
The trucking industry is a vital cog in our global supply chain. However, it's also a profession that comes with inherent risks. One of the most fundamental safety principles for truck drivers is the "three points of contact" rule. This simple yet effective technique can significantly reduce the risk of slips, trips, and falls, which are common causes of workplace injuries.
What is the Three Points of Contact Rule?
The three points of contact rule states that truck drivers should maintain contact with the truck at three points at all times when entering or exiting the cab. These points can be:
Two hands and one foot:Â This is the most common configuration. Use your hands to grip handholds or the steering wheel, and one foot to step on a step or the ground.
Two feet and one hand:Â This can be used when you're closer to the ground or when you need to reach for something inside the cab.
Why is it Important?
Stability:Â Maintaining three points of contact provides a stable base and reduces the risk of losing balance.
Injury prevention:Â Slips and falls can lead to serious injuries, including broken bones and head trauma.
Efficiency:Â Following the 3-point contact rule can actually save time by preventing accidents and delays.

Additional Tips for Safe Entry and Exit:
Face the truck:Â Always face the truck when entering or exiting.
Use the steps:Â Don't jump or climb on tires or other parts of the truck.
Check your footing:Â Ensure the ground is dry and free of debris.
Avoid distractions:Â Don't carry items in your hands while entering or exiting.
By consistently following the three points of contact rule and these additional tips, truck drivers can significantly reduce the risk of accidents and injuries, ensuring their safety and the safety of others. Remember, safety is not just a slogan; it's a commitment.